Image of a dock overlooking water and trees.

Wellness Week

Apr. 29 – May 3, 2024

Wellness programs are good at helping people adopt and maintain healthy behaviors.

We hope to provide you with a myriad of skills, motivation, and social support, to remind you that sustaining healthy behaviors are beneficial and important as law school can be stressful, not only during exams, but through the year.

Check out several things - both on campus and on your own – that you can do to help maintain a healthy school/life balance.  Remember, we are here for you and thinking of you - now and throughout your time with us!

On This Page:

Support is Always Here

Law school can be a very stressful period. So whether it's our Office of Student Affairs or UB's Counseling Services, there are services and people here to help you.

Visit Counseling Services at the Law School to discover services available to law students, such as UB Counseling Services (UBCS), Buffalo-area community services, and external resources.

(Click the "+" to expand or contract the calendar entries below.)

Daily Wellness Events

Monday, Apr. 29: - Live Well

UB Counseling & Wellness Tabling
11:00 a.m. - 1:00 p.m., O'Brian Lobby

Tuesday, Apr. 30: Destress & Exercise

UB Counseling & Wellness Tabling
12 noon - 1:00 p.m., O'Brian Lobby

Blocks that say Take Time to De-Stress.

Wednesday, May 1: Mindfulness

People doing yoga.

Wellness Tips